balance -- eliens.net move http://sense.eliens.net/ ... http://sense.eliens.net/ http://sense.eliens.net/ upside-down lesson zone inspire ...

body campaign curriculum dance diary dojo draw exercise experience fight focus follow hope inspire koan life listen move ooda pain performance poetry quote remember rest retreat road rumor select urban usc voice vrlab wait walk warrior weird work workshop write zen zone

quote(s):: civic respect play chance attention gamification -- rumor music vr ... http://beach.eliens.net/

http://smile.eliens.net/

focus / ... / knot / present / electric / dragon / run / art http://steal.eliens.net http://inspire.eliens.net http://sense.eliens.net/

perspective(s) -- ... who am I, now, and where am I, ... heading? ... http://art.eliens.net/ ...

dance = walk & work http://fight.eliens.net/  SK -- fight

../../site/write

-
                   dream

                                                 adventure
     change
- 

strategy -- select / serious / game(s) / screen(s) / impact(s) / war(s) / space(s) / etc http://code.eliens.net/ move chain

write(s): look now, I sing my song, I want to be happy, I want to fly, I like to be free, why do you ask again?

          ... imagination ... is ... the one weapon ... against ... reality ... (C)

http://manhattan.eliens.net inspire http://manhattan.eliens.net :: http://manhattan.eliens.net wake up, find (y)our gem(s)! http://manhattan.eliens.net ... http://manhattan.eliens.net :: ask [http://wakeuo.eliens.net] http://embrace.eliens.net/ [http://delight.eliens.net] xl  -- [road] ...

upside-down -- lost in beach guard technology brain control error(s) -- draw / voice

program -- handstand heros

  • day 1: strength
  • day 2: flexibility
  • day 3: alignment
  • day 4: balance
  • day 5: consistency
  • day 6: endurance

reference(s) -- ... http://walk.eliens.net ... embrace technology! ... ../../create/@quote-line-war.html ... -- wait motion time http://move.eliens.net/

  • Wang Bin Bing -- Free-standing Tension Structures (amazon)
  • Eric N. Franklin -- Dynamic Alignment Through Imagery (amazon)
  • Todd Hargrove -- Playing With Movement: How to Explore the Many Dimensions of Physical Health and Performance (amazon)
  • Ashley Kalym -- Complete Calisthenics: The Ultimate Guide To Bodyweight Exercise (amazon)
  • Nicolo Kehrwald -- The Little Handbalancing Book (amazon)
  • Howard W. Makofsky -- Postural Upness and Gravity: Sustainable Human Alignment that is Straighter, Lighter and Stronger! (amazon)
  • Yuri Marmerstein -- Balancing the Equation (amazon)
  • Grant Michaels -- How to do a Handstand: The Illustrated How-To Guide to Training for the Handstand and Developing True Core Strength (amazon)
  • Renéotro -- Tensegrity: Structural Systems for the Future (amazon)
  • Pavel Tsatsouline -- The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only (amazon)
  • Joe Simpson -- Touching the Void (amazon)
  • Drid Williams -- Teaching Dancing with Ideokinetic Principles (amazon)
  • Jing Yao Zhang, Makoto Ohsaki -- Tensegrity Structures: Form, Stability, and Symmetry (amazon)

issue(s) -- ... utopia of energy ... ../../create/@rosas-design-literacy.html ... -- screen plug solitude http://dance.eliens.net/

watch:: fun creativity skill impact technology tool ritual habit ... identity ... http://ae.eliens.net/Æhttp://art.eliens.net/